Best Yoga YouTube Channels

Best Yoga YouTube Channels
Best Yoga YouTube Channels Image Credit: Pinterest

Best Yoga YouTube ChannelsLooking for the Best Yoga YouTube Channels? You’ve come to the right place….

Welcome to the world of online yoga! With the increasing popularity of yoga, YouTube has become a hub for incredible yoga content. In this article, I will introduce you to the best yoga YouTube channels that offer high-quality classes, experienced instructors, and a wide range of styles to suit your practice.

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Practicing yoga from the comfort of your own home has never been easier. Whether you’re a beginner or an advanced yogi, these channels will provide the guidance and inspiration you need to enhance your practice. So, let’s dive in and explore the best yoga channels on YouTube.

Key Takeaways:

  • Discover the best yoga YouTube channels with high-quality content and experienced instructors.
  • Yoga With Adriene offers a range of classes for all levels and hosts 30-day challenges.
  • Bright & Salted Yoga provides beginner-friendly classes with modifications and options for different levels.
  • Breathe and Flow offers yoga sequences, meditation practices, and mobility exercises.
  • Edyn Loves Life focuses on yoga sequences for plus-sized yogis, empowering and inclusive classes.
  • SarahBethYoga is known for its beginner-friendly classes and building a strong foundation.
  • Travis Eliot’s YouTube channel offers vinyasa, Yin yoga, and meditative classes.

Best Yoga YouTube Channels: Yoga With Adriene

Yoga With Adriene, led by Adriene Mishler, is one of the most popular yoga YouTube channels with over 10 million subscribers. Adriene’s classes are known for their relaxed and authentic style, making you feel like you’re practicing with a friend. She offers a variety of classes, from quick 5-minute flows to 50-minute self-love practices. Adriene also hosts 30-day challenges for those looking for a sense of routine and accountability in their practice.

Why Choose Yoga With Adriene?

  • Adriene Mishler’s warm and friendly teaching style creates a welcoming atmosphere for practitioners of all levels.
  • The channel offers a wide range of class lengths, allowing you to fit yoga into your busy schedule.
  • Adriene’s 30-day challenges provide structure and commitment for those seeking a consistent yoga practice.

Whether you’re a beginner or an experienced yogi, Yoga With Adriene offers something for everyone. Adriene’s genuine and inclusive approach to yoga creates a safe space for personal growth and self-discovery.

“Yoga is not about touching your toes, it’s about what you learn on the way down.” – Adriene Mishler

Benefits of Yoga With Adriene Class Lengths Types of Classes
1. Improved flexibility and strength 1. Quick 5-minute flows to longer 50-minute practices 1. Vinyasa flows
2. Stress relief and relaxation 2. Options for all time preferences 2. Gentle and restorative yoga
3. Increased mindfulness and self-awareness 3. Perfect for fitting yoga into a busy schedule 3. Yoga for specific needs (e.g., back pain, anxiety)

Whether you’re just starting your yoga journey or looking to deepen your practice, Yoga With Adriene is a fantastic resource on YouTube. Join millions of subscribers who have found inspiration, self-care, and a sense of community through Adriene’s teaching.

Best Yoga YouTube Channels: Bright & Salted Yoga (Arianna Elizabeth)

When it comes to yoga channels that cater to beginners and intermediate practitioners, Bright & Salted Yoga, run by yoga teacher Arianna Elizabeth, stands out. Arianna releases weekly videos that offer a diverse range of classes, ensuring there’s something for everyone.

Whether you’re looking for a quick 10-minute meditation session or a more challenging 20-minute yoga sculpt session, Bright & Salted Yoga has you covered. Arianna’s classes are designed to be accessible to all, providing modifications and options for different levels of experience.

Arianna’s teaching style is warm, welcoming, and inclusive, creating a supportive environment for her viewers. Her classes are not only physically beneficial but also focus on the mental and emotional aspects of the practice.

Join Bright & Salted Yoga with Arianna Elizabeth and discover the joy of yoga at your own pace. Let her guide you through each practice, helping you build strength, flexibility, and mindfulness along the way.

Why Choose Bright & Salted Yoga?

  • Weekly videos with a variety of class options
  • Modifications and options for different levels
  • Warm and inclusive teaching style
  • Focus on physical, mental, and emotional well-being

“Bright & Salted Yoga has been a game-changer for me. Arianna’s classes are both challenging and accessible, and her positive energy is contagious.” – Sarah, beginner yogi

Best Yoga YouTube Channels: Breathe and Flow

Breathe and Flow is a YouTube channel run by the dynamic duo, Bre and Flo Niedhammer. With their combined expertise in yoga, meditation, and mobility, they create engaging content that caters to a wide range of audiences. Their channel, which boasts 375,000 subscribers, offers a diverse range of yoga sequences, meditation practices, mobility exercises, and personal vlogs.

If you’re an athlete looking to enhance your performance, Breathe and Flow has got you covered. They provide yoga sequences specifically designed for athletes, helping you improve flexibility, strength, and mental focus. Their 30-minute advanced yoga sequences challenge your body and mind, while their 15-minute morning stretches help you warm up and prepare for the day ahead.

Bre and Flo Niedhammer bring their unique energy and teaching styles to each video, making the practice enjoyable and accessible. Whether you’re a seasoned yogi or new to the practice, their classes offer modifications and options to accommodate different levels of experience.

Breathe and Flow’s yoga sequences for athletes provide the perfect balance of physical challenge and mindful movement.

“Yoga has been a game-changer for athletes. It not only improves flexibility and strength but also helps with injury prevention and mental resilience.” – Bre and Flo Niedhammer

The Power of Yoga for Athletes

Athletes can benefit greatly from incorporating yoga into their training routine. Yoga helps to increase flexibility, improve balance, and strengthen muscles that may be neglected in traditional athletic training. Additionally, yoga promotes mental clarity, stress reduction, and enhanced focus, which are crucial for peak performance.

By integrating yoga into their fitness regimen, athletes can experience improved athletic performance, injury prevention, and overall well-being.

Best Yoga YouTube Channels: Edyn Loves Life

Edyn Loves Life, hosted by Edyn Bryant, is a popular YouTube channel that offers a variety of yoga sequences and personal vlogs. With a focus on creating an inclusive space for plus-sized yogis, Edyn provides classes that cater specifically to their unique needs and goals. Whether you’re a beginner or have been practicing yoga for years, Edyn’s channel has something for everyone.

Edyn’s classes range from quick 20-minute flows to empowering 18-minute sequences, allowing you to fit yoga into your busy schedule. Her instructional videos provide clear and detailed guidance, helping you develop strength, flexibility, and mindfulness in your practice. Edyn’s warm and encouraging teaching style ensures that you feel comfortable and empowered throughout your yoga journey.

In addition to yoga sequences, Edyn’s channel also features reviews of plus-size yoga clothing, meal sharing, and discussions about her personal journey to becoming a yoga teacher. This combination of content makes Edyn Loves Life a favorite among many, offering not just yoga instruction, but also inspiration and support for living a healthy and fulfilling life.

Take a look at this empowering quote from Edyn Bryant:

“Yoga is for every body, regardless of shape or size. My goal is to create a safe and welcoming space for plus-sized yogis to explore the incredible benefits of yoga and discover the strength and beauty within themselves.”

If you’re a plus-sized yogi looking to enhance your practice and embrace a healthier lifestyle, Edyn Loves Life is the perfect channel to support you on your journey. Explore the wide range of classes, immerse yourself in Edyn’s positive energy, and discover the transformative power of yoga.

Edyn Loves Life Yoga Classes
Class Duration Class Style
20 minutes Vinyasa Flow
30 minutes Yoga for Strength
18 minutes Empowering Yoga Sequence
25 minutes Gentle Yin Yoga

Join the Edyn Loves Life community and discover the joy of practicing yoga as a plus-sized individual. Unlock your full potential, cultivate self-love, and embrace the beauty of your body through Edyn Bryant’s empowering classes.

Best Yoga YouTube Channels: SarahBethYoga: Beginner-Friendly Yoga Classes

If you’re new to yoga and looking for a channel that caters specifically to beginners, SarahBethYoga is the perfect choice. With over 70 classes designed for beginners, you’ll find a wide range of videos to help you establish a strong foundation in your practice.

Sarah Beth, the experienced instructor behind SarahBethYoga, provides clear and precise instructions that are easy to follow, making it easier for beginners to grasp the basics of each pose and flow. Her classes are structured to help you improve flexibility, build strength, and find balance both on and off the mat.

In addition to beginner-focused classes, SarahBethYoga also offers a variety of sequences to target specific goals. Whether you’re looking to improve your posture, enhance your core strength, or engage in a powerful power yoga practice, you’ll find videos tailored to your needs.

Tailored Yoga Sequences for Better Posture

SarahBethYoga understands the importance of maintaining proper posture in your everyday life. With her specially designed sequences, she helps you correct imbalances, relieve tension, and improve your overall posture. Whether you spend long hours sitting at a desk or have specific posture-related concerns, these sequences will guide you towards better alignment and increased body awareness.

Powerful Power Yoga Workouts

If you’re looking for something more challenging, SarahBethYoga’s power yoga classes will get your heart rate up and help you build strength and endurance. These dynamic flows combine strength-building poses with breath control and mindful movement to create an invigorating practice that leaves you feeling energized and empowered.

I love SarahBethYoga’s beginner-friendly classes. Sarah Beth has a way of explaining things that makes it easy to understand and follow along. I always feel encouraged and motivated to keep coming back to my mat.

– Anna, SarahBethYoga student

With hundreds of videos to choose from, SarahBethYoga ensures that you never get bored of your practice. Whether you’re just starting your yoga journey or looking to deepen your practice, SarahBethYoga is a channel that you can rely on for accessible, effective, and enjoyable yoga classes.

Key Features of SarahBethYoga Benefits
Over 70 beginner-friendly yoga classes Build a strong foundation in yoga
Tailored sequences for better posture Improve alignment and body awareness
Powerful power yoga workouts Build strength and endurance

Best Yoga YouTube Channels: Travis Eliot

If you’re searching for a studio-like experience from the comfort of your home, Travis Eliot’s YouTube channel is the perfect choice. Travis offers a variety of yoga classes, including vinyasa, slow flow, and Yin, all infused with a slow and intense style and a meditative vibe. Whether you have 20 minutes to spare or prefer a longer 90-minute practice, Travis has you covered with his diverse range of formats.

Practicing with Travis Eliot will leave you feeling rejuvenated and accomplished, as if you just had a full studio session or a quick fix to reset your body and mind. His classes are designed to help you build strength, flexibility, and inner peace, making them suitable for yogis of all levels.

“Travis Eliot’s yoga classes have become an essential part of my daily routine. His attention to detail and calming voice create the perfect atmosphere for a transformative practice.” – Mary, yoga enthusiast

Travis Eliot’s Yoga Offerings:

  • Vinyasa Yoga: Dive into flowing sequences that connect movement with breath, promoting strength and flexibility.
  • Slow Flow Yoga: Explore gentle and intentional movements blended with longer holds to deepen your practice.
  • Yin Yoga: Experience deep stretches and meditative poses to release tension, improve flexibility, and promote relaxation.


In conclusion, if you’re looking to enhance your yoga practice, there are several Best Yoga YouTube Channels available. These channels offer a wide variety of classes and experienced instructors, ensuring that you can find the perfect channel to support your yoga journey on YouTube.

Whether you prefer a specific style of yoga or need modifications for your level, these channels have something for everyone. Yoga With Adriene, led by Adriene Mishler, offers authentic classes that make you feel like you’re practicing with a friend. Bright & Salted Yoga, run by Arianna Elizabeth, provides beginner-friendly videos with options for different levels.

Additionally, Breathe and Flow, hosted by Bre and Flo Niedhammer, offers diverse content including yoga sequences and mobility exercises. Edyn Loves Life, hosted by Edyn Bryant, focuses on empowering plus-sized yogis with a range of inclusive practices. SarahBethYoga, led by Sarah Beth, has an extensive library of beginner-friendly classes to help you build a strong foundation.

By exploring these yoga YouTube channels, you’ll have access to high-quality classes, knowledgeable instructors, and a supportive community. So, roll out your mat, find your favorite channel, and let the yoga journey begin!


Q1. Which yoga YouTube channel has the most subscribers?

A: Yoga With Adriene, led by Adriene Mishler, is the most subscribed yoga YouTube channel with over 10 million subscribers.

Q2. Who is the instructor of Yoga With Adriene?

A: Adriene Mishler is the instructor of Yoga With Adriene.

Q3. Are there yoga classes available on YouTube?

A: Yes, there are many yoga classes available on YouTube.

Q4. Which yoga YouTube channel is best for beginners?

A: Bright & Salted Yoga, run by Arianna Elizabeth, is a great channel for beginners.

Q5. Who is the instructor of Bright & Salted Yoga?

A: Arianna Elizabeth is the instructor of Bright & Salted Yoga.

Q6. Which yoga YouTube channel offers sequences for athletes?

A: Breathe and Flow offers yoga sequences for athletes.

Q7. Who runs the Breathe and Flow YouTube channel?

A: The Breathe and Flow YouTube channel is run by Bre and Flo Niedhammer.

Q8. Is there a yoga YouTube channel specifically designed for plus-sized yogis?

A: Yes, Edyn Loves Life is a channel specifically designed for plus-sized yogis.

Q9. Who is the host of Edyn Loves Life?

A: Edyn Bryant is the host of Edyn Loves Life.

Q10. Which yoga YouTube channel provides beginner-friendly classes?

A: SarahBethYoga provides a wide range of beginner-friendly classes.

Q11. Who is the instructor of SarahBethYoga?

A: Sarah Beth is the instructor of SarahBethYoga.

Q12. Which yoga YouTube channel offers vinyasa and Yin yoga classes?

A: Travis Eliot’s YouTube channel offers vinyasa and Yin yoga classes.

Q13. Who is the instructor of Travis Eliot’s YouTube channel?

A: Travis Eliot is the instructor of his YouTube channel.

A: Yes, there are many popular yoga YouTube channels besides the ones mentioned here.

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