Your Ultimate Guide to Buy Yoga Mat in India: Roll Out Happiness with 5 Quick Factors

Buy Yoga Mat in India
Buy Yoga Mat in India

Discover the importance, selection criteria, and places to buy yoga mat in India. Dive into the world of yoga in India, with a comprehensive guide to buying the perfect yoga mat.

Do you want to buy yoga mat in India?

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This question might sound simple, but in the labyrinth of the Indian marketplace, it could lead you on a wild, unpredictable journey. Just as a seasoned yoga practitioner gently bends into an asana, let’s flex our shopping muscles and delve into this guide together and help you find the best way and strategy to buy yoga mat in India.

The Zen Connection: Why a Yoga Mat Matters

Ever tried practising the intricate poses of yoga on a bare floor? Then you’d know how the hard surface can feel against your body.

“It’s just a mat, right?” This question resonates with so many of us when we start our yoga journey. However, the reality is a yoga mat is not just another accessory, but a crucial part of your practice. The mat provides cushioning, preventing painful elbows, knees, or head contacts with the floor during Savasana or headstands.

Moreover, yoga mats offer grip. Imagine trying to maintain your balance in the Triangle Pose on a slippery floor! You’d be more focused on not slipping than the pose itself. Therefore, the right yoga mat gives your hands and feet the necessary traction, allowing you to focus entirely on your practice.

Furthermore, yoga is an experience of connection. The yoga mat, in essence, serves as your personal sanctuary where you connect your body and mind with the earth.

But how does one choose the right mat? Well, the selection criteria include thickness, material, texture, stickiness, and the eco-friendliness of the mat. And while color may seem superficial, it’s not entirely trivial. A color that you love can enhance your mood and, consequently, your yoga practice. So, why not ride with us as we take you on a journey to choose the best and where to buy yoga mat in India.

The Price of Peace: Budgeting for Your Yoga Mat

The great philosopher Friedrich Nietzsche once said,

“No price is too high for the privilege of owning yourself.”

– Friedrich Nietzsche

But of course, he wasn’t talking about yoga mats.

Now, what should be your budget when you decide to buy a yoga mat in India? There is a wide range of options available, from inexpensive, entry-level mats to high-end, professional-grade ones. The average price of a basic yoga mat can start as low as INR 500, going up to INR 5,000 or more for premium ones.

A common query among many is, “Is a more expensive mat worth it?” Well, a pricier mat often offers superior grip, durability, and comfort. It can enhance your practice and is a good investment if you plan to practice regularly. However, a beginner can start with a less expensive mat and eventually upgrade as they progress in their yoga journey.

The Slippery Slope: Material Matters

Selecting the right material for your yoga mat is critical. After all, the material largely determines the mat’s comfort, durability, and stickiness.

Most yoga mats are made from one of four materials: PVC (polyvinic chloride), TPE (thermoplastic elastomers), natural rubber, or cotton.

PVC mats are affordable and offer excellent grip and durability. However, they are not biodegradable and can be harmful to the environment.

TPE mats are a more eco-friendly alternative to PVC. They are lightweight and offer good cushioning. However, they may not be as durable as PVC mats.

Natural rubber mats offer excellent grip and cushioning, similar to PVC. They are also eco-friendly. However, they can be a bit heavy to carry.

Cotton mats are sustainable and easy to clean. They absorb sweat effectively, preventing slipping. However, they may not provide as much cushioning as the other options.

Therefore, choosing the material depends on your preferences for comfort, grip, durability, and eco-friendliness.

Size, Grip, and More: Additional Features

As you venture to buy a yoga mat in India, size and grip become paramount. Yoga mats come in various lengths and widths. Standard mats are 68 inches long, suitable for people up to 5’8″ tall. However, for taller individuals, there are longer mats available up to 84 inches. The width ranges from 24 to 36 inches. Choose a size that accommodates your body comfortably during all poses.

The thickness of the mat is another crucial consideration. Standard yoga mats are 1/8 inch thick, offering a good balance between comfort and stability. If you prefer more cushioning, for example, if you have joint issues or practice more restorative yoga, you might want a thicker mat of up to 1/4 inch. However, remember that thicker mats can be bulkier to carry and may provide less stability for standing poses.

The grip or stickiness of the mat can be a matter of safety. A mat that keeps your hands and feet firmly in place reduces the risk of injury. Most mats offer good grip when dry, but if you practice hot yoga or tend to sweat a lot, consider a mat that maintains its grip when wet.

Travel-friendliness is another aspect to consider. If you plan to carry your mat to a yoga class or while traveling, look for lighter mats or those that come with a carrying case or strap.

Finally, eco-friendliness is becoming an increasingly important factor for many yogis. If this resonates with you, consider a mat made from natural or recycled materials, which are biodegradable and do not release harmful substances during manufacturing.

Buy Yoga Mat in India: The Best Places to Shop

Once you have determined the type of mat you want, it’s time to shop. You can buy yoga mat in India in both in physical stores and online.

Physical stores offer the advantage of allowing you to touch and feel the mat before you buy. This can be particularly helpful if you are particular about the texture or thickness of the mat. Many sports stores carry a range of yoga mats. Additionally, stores specializing in yoga or fitness gear often have a wider selection of high-quality mats.

However, shopping online offers the convenience of comparing multiple brands and prices at a glance. Websites like Amazon, Flipkart, and Decathlon offer a wide range of yoga mats in different materials, sizes, and price ranges. They also feature user reviews, which can be very helpful in deciding which mat to buy.

Whether you choose to shop online or in-store, remember to compare prices, read reviews, and check the return policy before you buy.

Beyond the Mat: Caring for Your Yoga Mat

You’ve put so much thought and effort into choosing your yoga mat. It’s only fair you take good care of it. Cleaning your yoga mat regularly is crucial to remove sweat, dirt, and bacteria, keeping it hygienic and odor-free. Most mats can be cleaned with a cloth and a mild, natural soap or detergent. Some mats are also machine-washable. However, always check the manufacturer’s instructions before cleaning your mat.

The way you store your mat can also affect its longevity. When not in use, roll your mat with the top side out to prevent the edges from curling up. Keep it in a cool, dry place away from direct sunlight, which can degrade the material.

With the right care, a good yoga mat can last several years. However, if your mat becomes slippery, starts to crumble, or shows signs of wear, it’s time for a replacement.

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The journey to buy a yoga mat in India is not as simple as walking into a store and picking the first mat you see. It’s a thoughtful process that reflects your commitment to your yoga practice. And when you finally find that perfect mat, it’s an ally that supports you through every pose, every breath, every moment of stillness, and every breakthrough. So, unroll your mat and embrace your journey. After all, yoga is not about perfecting a pose—it’s about the person you become along the way.


Q1. Is it necessary to use a yoga mat for practice?

A: While it is technically possible to practice yoga without a mat, a good mat enhances your practice by providing grip, cushioning, and a defined personal space.

Q2. Can I use a towel instead of a yoga mat?

A: While a towel might seem like a good idea, it lacks the grip of a yoga mat and may move around during your practice, which can lead to injuries.

Q3. What is the best thickness for a yoga mat?

A: A thickness of around 1/8 inch is standard. However, if you prefer more cushioning, you might want a thicker mat of up to 1/4 inch.

Q4. Is there a difference between a yoga mat and an exercise mat?

A: Yes, yoga mats are generally thinner and have a stickier surface to provide grip for yoga poses. Exercise mats tend to be thicker for cushioning impacts during high-intensity workouts.

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Q5. How often should I replace my yoga mat?

A: If you practice daily, you might need to replace your mat every 12 to 18 months. But if you take good care of it and use it less frequently, it can last for several years.

Q6. What are some top-rated yoga mat brands in India?

A: Some popular brands include Decathlon, Aurorae, Manduka, and Liforme. But the best mat for you depends on your individual needs and preferences.

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Q7. How can I clean my yoga mat?

A: Most mats can be cleaned with a cloth and a mild, natural soap or detergent. Some mats are also machine-washable. Always check the manufacturer’s instructions before cleaning your mat.

Q8. Can I buy a good yoga mat online in India?

A: Absolutely! Websites like Amazon, Flipkart, and Decathlon offer a wide range of yoga mats. Just remember to read reviews and check the return policy.

Q9. Can I use the same mat for yoga and exercise?

A: While it’s possible to use the same mat, each type of mat is designed for a specific purpose. A yoga mat provides grip for poses, while an exercise mat provides cushioning for high-impact exercises.

Q10. How much should I spend on a yoga mat?

A: The cost of a yoga mat can range from INR 500 to INR 5,000 or more, depending on the material, brand, and features. A beginner might start with a less expensive mat and eventually upgrade as they advance in their yoga journey.

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