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Yoga has become a widely popular practice for promoting physical and mental well-being. Whether you’re a seasoned yogi or a beginner, having a good quality yoga mat is essential for a comfortable and safe practice. With so many options available in the market, it can be overwhelming to choose the right one.
That’s why we’ve reached out to yoga instructors to find out their top recommendations for the best yoga mats. These mats have been well-tested and appreciated by the experts, ensuring that you can enjoy a fulfilling yoga experience. From superior grip and cushioning to eco-friendly materials, these yoga mats have it all.
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So, if you’re searching for the perfect yoga mat, look no further as we’ve curated a list of the seven best yoga mats, according to instructors. Whether you’re practicing at home or attending a class, these mats will provide the perfect foundation for your yoga journey.
How to Choose the Best Yoga Mat for You
Yoga has become a popular exercise routine for many people, offering not only physical benefits but also mental and emotional well-being. Whether you’re a beginner or a seasoned yogi, having the right yoga mat is essential for a comfortable and enjoyable practice. With so many options available on the market, finding the best yoga mat for you can be overwhelming. But fear not, as we provide you with some tips to help you make the right choice.
First, consider the thickness and cushioning of the yoga mat. Thicker mats provide more support and cushioning, making them ideal for those with joint issues or those who prefer extra padding during their practice. However, if you’re looking for portability, you might want to opt for a thinner mat. Additionally, think about the type of yoga you practice. If you participate in high-intensity sessions or hot yoga, you may want to choose a mat with excellent grip to prevent sliding during poses.
Next, take material into account. Yoga mats come in various materials, each with their own advantages and disadvantages. PVC mats are durable and affordable, but they may not be environmentally friendly. If sustainability is an important factor for you, consider mats made from natural rubber, cork, or jute. These eco-friendly options are often biodegradable, making them a great choice for the environmentally conscious yogi.
Finally, consider the size and weight of the mat. Standard yoga mats are typically 68 inches long and 24 inches wide, but taller individuals may prefer mats that offer extra length. If you plan on carrying your mat to and from class, opt for a lightweight option that won’t weigh you down. Also, check if the mat is easy to clean and maintain, as regular cleaning is essential to keep your mat hygienic.
Choosing the best yoga mat for you ultimately comes down to personal preferences and needs. Consider your practice, physical requirements, and environmental values to find a mat that not only enhances your yoga experience but also aligns with your values. Whether you’re flowing through sequences or finding stillness in meditation, a well-suited yoga mat will support you throughout your journey on the mat. So take your time and research before making a decision – your perfect yoga mat is out there waiting for you!
How Thick Should Your Yoga Mat Be?
When it comes to practicing yoga, having the right equipment is essential. One of the most important pieces of equipment is the yoga mat. It not only provides a comfortable surface for your practice, but also helps to protect your joints and provide stability. But, with so many options available, how do you know how thick your yoga mat should be?
The thickness of a yoga mat is an important factor to consider. A mat that is too thin can be uncomfortable and may not provide enough cushioning for your joints. On the other hand, a mat that is too thick can cause instability and make certain poses more difficult. The ideal thickness for a yoga mat is generally around 5-6mm. This provides enough cushioning to support your body while still allowing for stability and balance.
However, the thickness of your yoga mat also depends on your personal preference and needs. If you have sensitive joints or require extra support, you may benefit from a thicker mat. Conversely, if you prefer a more firm surface or practice on a carpeted floor, a thinner mat may be suitable.
Ultimately, finding the right thickness for your yoga mat is a matter of trial and error. It’s important to consider your individual needs and preferences to ensure a comfortable and effective practice. So, whether you choose a thin or thick mat, the most important thing is that it supports you in achieving your yoga goals.
What Type of Yoga Mat Is Best for Beginners?
When it comes to starting a yoga practice, having the right equipment is essential. And one of the most important pieces of equipment is a yoga mat. With so many options available, it can be overwhelming for beginners to choose the best yoga mat for their needs. Whether you’re practicing yoga at home or at a studio, there are a few things to consider when selecting a mat that will help enhance your practice.
First and foremost, beginners should look for a yoga mat that provides a good grip. This will prevent you from slipping and sliding during your poses, especially if you tend to sweat. Look for a mat made from a material that offers good traction, such as natural rubber or polyurethane. These materials have a sticky texture that keeps you stable throughout your practice.
Another important factor to consider is the thickness of the mat. Beginners may benefit from a mat that is on the thicker side, around 6mm or more. A thicker mat will provide more cushioning for your joints, making it more comfortable to practice on. It also helps to protect your knees and wrists during poses that require you to put weight on these areas.
Lastly, beginners should choose a mat that is easy to clean and maintain. Look for a mat that is machine washable or can be easily wiped down with a damp cloth. This is important to keep your mat hygienic and free from odor-causing bacteria.
In conclusion, the best yoga mat for beginners is one that provides a good grip, is thick enough to provide cushioning, and is easy to clean. By choosing a mat that meets these criteria, beginners can have a more enjoyable and comfortable yoga practice. Remember, finding the right mat may take some trial and error, so don’t be afraid to try out different options until you find the one that suits you best.
How Do I Clean My Yoga Mat?
If you practice yoga regularly, cleaning your yoga mat should be part of your routine. A clean yoga mat not only enhances your practice but also helps maintain good hygiene. So, how do you clean your yoga mat effectively?
First, start by checking the manufacturer’s instructions. Some mats can be machine-washed, while others require gentle handwashing. If your mat is machine-washable, use a mild detergent and select a gentle cycle. Make sure to remove any accessories or straps before tossing it in the machine.
If handwashing is recommended, fill your bathtub or a large basin with warm water and add a few drops of mild detergent. Submerge the mat and gently scrub it using a soft sponge or cloth. Rinse thoroughly to remove any soap residue, and then squeeze out the excess water. To dry your yoga mat, lay it flat on a clean towel or hang it outside in a shaded area away from direct sunlight.
You may also consider using a natural cleaning solution. Mix equal parts water and white vinegar, and add a few drops of tea tree oil. Spray this mixture on your yoga mat and wipe it clean with a damp cloth. The vinegar and tea tree oil help remove bacteria and eliminate any unpleasant odor.
Remember, cleaning your yoga mat regularly will not only extend its lifespan but also provide a more pleasant and hygienic practice. So, make it a habit to clean your mat with these simple methods to ensure a clean and fresh surface for every yoga session.
These Are the Best Yoga Mats to Buy in the UK in 2024
OVERALL WINNER – Best Yoga Mat
Yogii Exercise Mat
The Yogii Yoga Mat is a game changer to any yoga or pilates routine. Measuring at 183cm x 61cm x 6mm, this thick and eco-friendly mat provides excellent cushioning for joints and ensures a comfortable workout experience. It has an alignment system and warrior-like grip which makes this mat truly stands out among the others in the market. The non-slip surface is perfect for those seeking stability during their poses, allowing for enhanced concentration and balance. Ideal for both home and gym use, this yoga mat is suitable for both men and women.
Yogi Yoga Mat holds a climate pledge friendly badge that makes it a guilt-free choice for environmentally-conscious yogis. Crafted from sustainable materials, it not only supports your practice but also the planet, ensuring every yoga postition contributes to a greener future.
Overall, the Yogii Yoga Mat is a high-quality product that delivers on its promises, making it a great investment for anyone looking to enhance their yoga practice.
Pros
Alignment system for proper form
Sustainable material
Non-slip surface
Waterproof and sweatproof
Great grip and slip-resistant properties
Extra-long and wide to accommodate taller users
Eco-friendly materials and manufacturing process
Eco-friendly materials
Cons
Slight chemical odor when new
On the heavier side at 4.4 pounds
Weight: 940 Grams Material: TPE Resistant: Water/Sweat Size: 183L x 61W x 0.6Th cm Style: Single Use: Yoga
Other colors also available:
Pink & Purple https://www.amazon.co.uk/Yogii-Yoga-Mat-Friendly-Exercise/dp/B09339T5VB/
Black & Orange https://www.amazon.co.uk/Yogii-Yoga-Mat-Friendly-Exercise/dp/B0B9YR9HP4/
Liforme Original Yoga Mat – Free Yoga Bag Included – Patented Alignment System, Warrior-like Grip, Non-slip, Eco-friendly and Biodegradable, sweat-resistant, long, wide, 4.2mm thick mat for comfort
Liforme Original Yoga Mat
The Liforme Original Yoga Mat is a fantastic addition for any yogi. With its alignment system and warrior-like grip, this mat truly is one of the best. The non-slip feature ensures a sturdy and safe practice, while the eco-friendly and biodegradable materials make it a conscious choice for those concerned about the environment.
This mat is not only long and wide, providing ample space for various postures, but also 4.2mm thick for ultimate comfort. Whether you’re a beginner or an advanced practitioner, the Liforme Original Yoga Mat will enhance your practice and elevate your yoga experience. Plus, with the free yoga bag included, you can easily carry your mat wherever you go. Overall, this is an amazing product that delivers on its promises and is definitely worth the investment.
Pros
Alignment system for proper form
Resists a slippery, sweaty, yogi-like sheen
Alignment lines for consistency
Eco-friendly materials and manufacturing process
Eco-friendly materials
Cons
Can feel heavy to carry
Alignment lines may require an adjustment period
Design: Patented Alignment System Sport: Yoga, Pilates Thickness: 4.2mm Weight: 1.6 Kilograms Washing: Hand Only Size: 180 x 66 x 0.4 cm
Maximo Yoga Mat, 12MM 15MM Extra Thick Exercise Mat 183cm x 60cm Multi Purpose Yoga Mat for Men, Women, Non-Slip Yoga Mat, Ideal for Pilates, Planks, Stretching, Exercise Mat, Ideal for Home Gym Accessories
Maximo Exercise Mat
The Maximo Yoga Mat is a fantastic addition to any workout routine. With its extra thick 12MM and 15MM padding, it provides the perfect level of comfort and support during yoga, pilates, and various exercises. Measuring 183cm x 60cm, it offers ample space for users of all sizes.
One of the standout features of this mat is its non-slip surface, ensuring stability and preventing any accidental slips or falls. This is especially important when practicing poses that require balance and concentration. Additionally, this yoga mat is versatile and can be used for planks, stretching, and other types of workouts.
The Maximo Yoga Mat is also incredibly durable, making it an ideal choice for those who frequent the gym or practice at home. The material used is high-quality and built to withstand intensive use. Overall, this product is a great investment for anyone looking to step up their workout game and take their fitness routine to the next level.
Pros
Comes with carrying strap
Extra thick at 12mm or 15mm
Comes with a carrying strap
Cons
May have a strong odor initially
Heavy to carry
Weight: 0.9 Kilograms Size: 60 x 17.6 x 16.68 cm Machine washing: No Material: Nitrile Butadiene Rubber Foam Thickness: 12mm Color: Black
Yoga Mat Exercise NBR Fitness foam mat Extra Thick Non-Slip Large Padded High Density ideal for HiiT Pilates gymnastics mats Fitness & Workout with Free Carry Strap
Wide variety of colors
OZE SPORTS Yoga Mat
The Yoga Mat Exercise NBR Fitness foam mat by OZE SPORTS is a fantastic addition to any fitness routine. With its extra thickness and non-slip surface, it provides excellent cushioning and stability during workouts. Whether you’re doing HiiT, Pilates, or gymnastics, this mat will give you the support you need.
The high-density foam material ensures durability and long-lasting use, making it a great investment. The large size of the mat provides ample space for various exercises and movements. Additionally, it comes with a free carry strap, making it convenient to transport and store.
Overall, the Yoga Mat Exercise NBR Fitness foam mat by OZE SPORTS is a must-have for anyone looking to enhance their fitness routine. Its exceptional quality and functionality make it a reliable choice for both beginners and experienced fitness enthusiasts.
Pros
Comes with free carrying strap
Comes with carrying strap
Extra thick for additional comfort
Exceptionally thick
Cons
Heavy to carry
May be too squishy for some balancing poses
Size: 183 x 60 x 1 cm Weight: 920 Grams Material: Nitrile Butadiene Rubber Slip: Non Water resistance: Yes Machine wash: No
KAYMAN Yoga Mat – Multi-Purpose Extra Thick Foam Exercise Mats – Ideal Floor Mat for Pilates, Stretching, Resistance Workout & Therapy – Home & Gym Equipment Accessory for Men Women Kids –183 x 60cm
Great yoga mat for any type of workout
KAYMAN Multi-Purpose Foam Mat
The KAYMAN Yoga Mat is a fantastic addition to any home or gym workout routine. With its extra thick foam construction, it provides superior comfort and stability during various exercises such as yoga, pilates, stretching, and resistance training. Measuring 183 x 60cm, it offers ample space for users of all heights and sizes.
The multi-purpose nature of this mat makes it a versatile accessory for both men and women, as well as kids. It can be used for therapeutic purposes, providing a soft and supportive surface for rehab exercises. The high-quality material used in its construction ensures durability and longevity, making it a worthwhile investment. Overall, the KAYMAN Yoga Mat is an excellent choice for individuals looking for a reliable and comfortable floor mat for their exercise routines.
Pros
Comes with carrying strap
Extra lightweight and portable
Non-slip surface
Cons
Below average performance in moisture-wicking test
Can feel heavy or cumbersome
Material: Foam Size: 58.9 x 17.2 x 16 cm Weight: 360 g Condition: Hand Wash Only Usage: Exercise & Fitness Thickness: 8mm
Good Nite Yoga Mat Exercise Fitness Mat Extra Thick Non-Slip Training Mats for Sports Pilates Gym Mats Floor Gym Resistance Mat with Carrying Strap 183 x 61 x 0.6 cm
The best yoga mat for tall people
Good Nite Extra Thick Non-Slip Mat
The Good Nite Yoga Mat is an excellent choice for anyone looking for a durable, non-slip exercise mat. Measuring at 183 x 61 x 0.6 cm, it provides ample space for various workout routines such as yoga, pilates, and gym exercises. The extra thickness of the mat adds comfort and support, making it ideal for those who engage in high-impact activities. The non-slip surface ensures stability even during the most intense workouts, preventing any accidental slips or injuries. Additionally, the included carrying strap makes it convenient to transport and store the mat. Overall, this product from the Good Nite Store is a reliable fitness accessory that guarantees durability and functionality.
Pros
Extra thick and long
Comes with carrying strap and carrying bag
100% eco-friendly, non-toxic material
Non-slip surface
Comes with carrying strap
Cons
Textured surface can be uncomfortable
Not great for high-intensity workouts
Product care instructions: Hand Wash Only Brand: Good Nite Material: Thermoplastic Elastomers Size: 6 mm Colour: Sky Blue Weights: 650g; 1200g
PROIRON Yoga Mat Exercise Mat with Free Travel Carry Bag for Home Gym Fitness 3.5mm or 6mm thick in Blue, Dark Green, Purple
Best cheap yoga mat
PROIRON Exercise Mat
The PROIRON Yoga Mat Exercise Mat is a must-have for anyone looking to enhance their home gym or fitness routine. Available in 3.5mm or 6mm thickness, this mat is designed to provide superior comfort and support during workouts. The vibrant color options of blue, dark green, and purple allow users to express their personal style while staying focused on their fitness goals. The included free travel carry bag makes it easy to take this mat on the go, whether it’s to a yoga class or on a weekend getaway. With its non-slip surface, durability, and easy cleaning, the PROIRON Yoga Mat Exercise Mat is a top choice for fitness enthusiasts of all levels.
Pros
Comes with a carrying bag
Carry bag included
Nice color options, including dark green and deep purple
Comes with carrying bag
Cons
Heavy and cumbersome to carry around
Could be improved for other exercises
Weight: 420 Grams Gender: Women Type: Mat Material: pvc Size: 173 x 61 x 0.6 cm Usage: Home Gym
