V Shred Reviews: Is V Shred Legit?

V Shred Reviews
V Shred Reviews

Weight loss doesn’t begin in the gym with a dumb bell; it starts in your head with a decision. Decision about the choices you make in your weight loss journey and maintaining a healthy lifestyle.

I understand there are lots of weight loss options available. Some are effective, legit, and some are scam. But among the effective ones I have heard people talk about is V Shred.

Disclosure: As an Amazon Associate I earn from qualifying purchases.

V Shred is a fitness and wellness brand that helps people attain their ideal body shape by providing individualized meal plans, training, and exercise. It has a lot of features that distinguishes it from other weight loss programs and products.

In this V Shred reviews, I shared detailed information about V Shred programs, how they work, advantages, and side effects. You will also know if its legit and worth going for. I promise you will get all the itty-bitty details.

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What V Shred?

V Shred is a fitness and wellness brand that helps people attain their ideal body shape by providing individualized meal plans, training, and exercise. It is owned by Vince Sant, a California-based fitness expert.

The  V Shred LLC company has a well-established website and their diet guide, training, and supplement may support weight loss in both men and women, based on a person’s needs. This fitness brand also offers expert guidance on weight reduction supplements.

The interesting thing about Vince Sant program is that they have professionals who are always available to give expert guidance on weight loss and maintaining a healthy lifestyle.

V-Shred diet majorly focus regular exercise and a healthy meal plan. With their program you can achieve weight objectives. In addition, V Shred includes a number of nutrients that might help with muscle growth and fat burning.

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How Does V Shred Work?

How does V Shred work? Very simple!

V Shred program works differently from other weight loss plans. V Shred provides expert and personalized weight loss solutions that must be adhered to in order to assist lose weight.

They program has high-intensity interval training (HIIT) strategy that can help you lose fat more quickly. Also, they have moderate-intensity training (MICT) and plans that allows for a variety of supplements that are said to complement exercise and dietary advice to produce weight loss outcomes.

Once you register, they have a system that will evaluate your objectives, existing body composition, food choices, and lifestyle. With this knowledge in hand, your Certified Coach will create a personalized meal plan that details what you should eat, when, and in what amounts.

The meal plan considers macronutrients (carbs, proteins, and fats) in addition to calories to make sure you’re eating a sustainable and well-balanced diet. This meticulous attention to detail guarantees that you’re properly fuelling your body and speeds up your metabolism.

Having explained how it works, let’s take a look at the Vince Sant programs.

What are the V Shred Programs?

V Shred has a lot of fitness and wellness books, guides, and programs that are effective. Let’s look at some of them:

  • V Shred MOVE: V Shred MOVE is one of the best V Shred products you can use to change your body at home without the need for equipment. With this product, I’m sure you can drop up to 11 lbs in as little as 30 days. It is cost $47.00.
  • V Shred University: V Shred University is another amazing product V Shred provides. You get a new diet and workout plan each month that’s “built for your goals. In addition to access to a team of fitness experts and community support from other dieters, you’ll get a “secret stash” of training hacks and coaching calls. It is cost $1.00
  • V Shred Meal Plan and Training Plan for Him/Her: V Shred Meal Plan and Training Plan for Him/Her is another product of Vince Sant, but its no longer listed. These diet plans are for individuals who needs dieter. It is cost $149.00.
  • V Shred Fat Loss Extreme for Him/Her: This program is for those who have done everything they could – but still can’t seem to shed those pounds. It’s said this program isn’t for those who want to lose just 3 or 4 pounds. If you’re going to drop 20-50 pounds of fat – this is the way to go.
  • V Shred Six-Pack Shred: Want to appear on magazine covers? Want to have cool Six-Pack? V Shred Six-Pack Shred got you covered. The program comes with carb-cycling video and diet guide, as well as a HIIT guide. With this product, you can get abs. It is cost $19.99.
  • V Shred Big Arms Program: This Vince Sant Big Arms Program is a 6-week program that can help you build a bigger arms. They have classroom-style videos that breaks down the workouts sessions. To get this product, you must have about $19.99.
  • V Shred Booty Builder: For a perfect butt, this Booty Builder is right for you. This product is designed for you if you want to build butt. With this video, you can build your butt without just squatting and crunching. To get this product, it’s cost around $34.95.
  • V Shred Toned: For men, there is Ripped in 90 Days, and for ladies, there is Toned in 90 Days. This program promises to elevate your performance to a new level. This program will help move you in the right direction if your present diet or exercise regimen isn’t working for you. It cost around $57.00 in 90 Days.
  • V Shred Cookbook: This is a recipe guide with over 40 delicious, nutritious, and incredible recipes, offering nutrient-dense, low-calorie dishes. This book cost around $14.95.

To get any of these programs, you can visit V Shred official website.

Does V Shred Have Side Effects?

Yes, V Shred exercise programs have side effects even with its numerous advantages. Some of them includes:

  • Shoulder Dislocation
  • Muscles Aches
  • Headaches
  • Ankle or Hip injuries
  • Gastrointestinal Discomfort

These can be caused by excessive straining. Note, these side effects varies based on the body type.

And for the pills, some of them can cause heart rate and blood pressure, which can result to cardiovascular complications.

V Shred Reviews: Advantages of V Shred

V Shred has a ton of advantages that distinguishes it from other fitness programs. These advantages are why I think people opt for it. Let’s talk about them.

First V Shred has custom Workouts that offers individualised exercise plans based on your fitness objectives and interests. With this feature, you can perform exercises effective and appropriate for your personal needs by taking into account your current fitness level, planned results, and any special constraints.

Another advantages of V Shred is its 24/7 Support. This is one of Vince Sant product’s best features is the round-the-clock assistance you’ll get. Throughout your fitness journey, your specialized trainer is available to offer direction and motivational support 24/7.

Furthermore, V Shred provides a personalized Meal Plan. With this plan, you can meet your goals, tastes, and dietary needs. You can also make a meal choices that support your fitness quest by taking into account your nutritional needs, including calorie intake and the distribution of macronutrients.

Can I Cancel my V Shred Account?

Yes, sure. You can easily cancel your V Shred account. To start with, you have to login with your details. Then go to account settings and click on the edit profile option.

Afterward, proceed to view your past purchases and select “Subscriptions.” You can choose to terminate your subscription in this section. Click “Yes, Cancel” to confirm your choice.

Once you have done that, your membership will be end. Therefore, it’s advised to hold off on canceling your V Shred membership until the last day of the billing cycle if you want to get the most out of your subscription.

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V Shred Reviews from Other Users

Here are things people who have used V Shred said:

“I started this program on September 1, 2022. My trainer is awesome. She really cares about my goals and how to help me reach them. She returns my emails very quickly. If you are committed to getting healthy, this program is a great start. I needed a strategy and they provided that for me along with what supplements/nutrients would benefit me. The meal plans are great and if there is something you do not like, my trainer works with me to get something I do like to take its place. They goal is to help you reach your goals and they really care about that.” Diana S.

“I can’t say enough good things about my experience with V Shred. I’ve had trouble losing weight in the past because there was no real accountability or help. Having a trainer that you can text at anytime and literally ask anything is awesome! They make meal plans, some specific meals and some guidelines so you can eat whatever you want in those guidelines. Specific work outs tailored just for you. There’s weekly check ins with stats and pics so they can monitor your progress and tweak things here and there, and it also helps you, letting you actually see progress…” Brian S.

“I am over 50 and have struggled with weight loss – the detailed menu and workout are just what I needed. I love it. It is working. I love that I have access to my coach whenever I need her. She always responds quickly and answers all of my questions. This is the best thing I have done for myself. Wish I would have started long ago.” Jen M.

“I’ve used the V Shred Fat Loss Extreme Program and the Ripped in 90 Days program and, yeah, I got some serious abs. I feel good, I feel great, I feel healthy, it’s awesome.” Ben M.

“Scam- wish I saw the reviews. No password/login details given despite two requests to reset. Asked for refund within minutes of order – received response that my refund would be received within 5-10 days – will see if this occurs! Thankfully only spent $57USD ($85 Australian)! Update: received refund but it took a month – was blamed on computer glitch and had to send numerous emails to chase it.” Donna M.

‘After watching the video I was encouraged. After joining and searching their web site, I found nothing that was told to me in the video. The information was at direct opposite from what was told in the introductory wen site. This system isa scam.” – Janice S.

“This “product/service” is an absolutely a scam. Vince Sant bombards you with lots of marketing about additional products, the personalised plans are generic and I suspect the personalised trainer I was allocated is an AI robot who doesn’t know how to respond to messages. I would like to know if there is a way this scam can be exposed and taken to task by a regulator?” –Disappointed.

Is V Shred Legit?

Even though opinions regarding V Shred and its programs are divided, it is evident that the company has a devoted fan base and provides a variety of tools related to diet and exercise.

Its legitimacy is strengthened by the openness of its marketing strategies and the user success stories. Before making any purchases of goods or services, prospective clients should, therefore, proceed with prudence and carry out extensive study.

In the end, individual experiences and outcomes will determine whether or not V Shred is accepted as genuine. Before enrolling in any program, it is advised to read reviews and testimonies from reputable sources in order to make an informed choice.

FAQs About V Shred Reviews

What is V Shred?

V Shred is a health and wellness firm that offers individualized supplement, training, and nutrition plans designed by licensed experts to help you achieve your objectives in a secure and efficient manner.

Does V Shred work?

Yes. Though difficult to tell specifically the results achieved, some users are satisfied with what they’ve got with the program but many others as well did not get the expected results.

What are the side effects of V Shred?

V Shred side effects may include injury from the workouts. Possible injuries include ACL and meniscus tears, ankle injuries, and shoulder dislocation.

Who created V Shred?

Vince Sant created V Shred.


Opinions about V Shred’s validity as a fitness and nutrition program are divided. While some users have expressed happiness and good outcomes with the program, others have voiced doubts over the caliber of the knowledge offered and the efficacy of the exercises. Before choosing V Shred, it’s crucial for those who are thinking about it to thoroughly assess their personal tastes and fitness objectives.

Ultimately, personal experiences and expectations may determine whether or not V Shred is genuine. If you’re interested in giving V Shred a try, it could be helpful to start with their free materials or seek advice from a fitness expert.



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